This event is in the "Adults" group. (Virtual) Breathe and Relax with Tai Chi and Qi Gong Monday, April 7, 2025 at 11:30am - 12:15pm Virtual at Plainfield Area Public Library Program Type: Health & Wellness, Virtual Age Group: Adults Description: With guidance from Erica Bough of Breathe Life Tai Chi, use the ancient arts of Tai Chi and Qi Gong to optimize your breathing to enhance your ability to stretch, balance, and decr... Required Virtual Event This event is in the "Adults" group. Apr 7 2025 Mon (Virtual) Breathe and Relax with Tai Chi and Qi Gong 11:30am - 12:15pm Adults Library Branch: Plainfield Area Public Library Room: Virtual Age Group: Adults Program Type: Health & Wellness, Virtual Required Seats Remaining: 43 Description: With guidance from Erica Bough of Breathe Life Tai Chi, use the ancient arts of Tai Chi and Qi Gong to optimize your breathing to enhance your ability to stretch, balance, and decrease anxiety.
This event is in the "Adults" group. (Virtual) Breathe and Relax with Tai Chi and Qi Gong Monday, May 5, 2025 at 11:30am - 12:15pm Virtual at Plainfield Area Public Library Program Type: Health & Wellness, Virtual Age Group: Adults Description: With guidance from Erica Bough of Breathe Life Tai Chi, use the ancient arts of Tai Chi and Qi Gong to optimize your breathing to enhance your ability to stretch, balance, and decr... Required Virtual Event This event is in the "Adults" group. May 5 2025 Mon (Virtual) Breathe and Relax with Tai Chi and Qi Gong 11:30am - 12:15pm Adults Library Branch: Plainfield Area Public Library Room: Virtual Age Group: Adults Program Type: Health & Wellness, Virtual Required Seats Remaining: 47 Description: With guidance from Erica Bough of Breathe Life Tai Chi, use the ancient arts of Tai Chi and Qi Gong to optimize your breathing to enhance your ability to stretch, balance, and decrease anxiety.
