Seated Harmony: Qigong & Sound

Program Type:

Health & Wellness

Age Group:

Adults
  • Registration is required for this event.
  • Registration is closed because the event is full.

Description

Reduce stress and calm your mind with Qigong and beautiful sounds. Gentle, flowing movements and deep, rhythmic breathing are paired with the soothing vibrations of crystal singing bowls, chimes, and handheld gongs.