(Virtual) Breathe and Relax with Tai Chi and Qi Gong

With guidance from Erica Bough of Breathe Life Tai Chi, use the ancient arts of Tai Chi and Qi Gong to optimize your breathing to enhance your ability to stretch, balance, and decrease anxiety to lead a more relaxing life.

Breathe Life Tai Chi & Self-Defense and any other people or places associated with the activities, are NOT responsible for any personal or property damage, injuries or illness as a result of participation in any Breathe Life Tai Chi & Self-Defense program.