Virtual The Practice of Tai Chi

Program Type:

Virtual

Age Group:

Adults
Please note you are looking at an event that has already happened.
This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration for this event is no longer open.

Description

Instructor Erica Bough brings Tai Chi is brought to a new level with the addition of the 8 Brocades movements. The goal of the class is to experience internal energy, improve body structure and increase blood flow. Once registered, you will receive instructions to view the event.