Program Type:
VirtualAge Group:
Adults
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Program Description
Description
Instructor Erica Bough brings Tai Chi to a new level with the addition of The Sun 73 movements. The four-class session builds on optimizing internal energy, improving body structure, and increasing blood flow. Classes are for all levels. Once registered, you will receive instructions to view the event.
Breathe Life Tai Chi & Self-Defense and any other people or places associated with the activities, are NOT responsible for any personal or property damage, injuries or illness as a result of participation in any Breathe Life Tai Chi & Self Defense program.