(Virtual) Make Health Your Habit: Foundations of Nutrition

7:00pm - 8:00pm
Required
Virtual Event
Library Branch: Plainfield Area Public Library
Room: Virtual
Age Group: Adults
Program Type: Health & Wellness, Speaker, Virtual
Required
Seats Remaining: 86
Description:

Lay the groundwork for a healthy lifestyle with Nutrition Coach Renee Cain. Discuss the fundamental principles, macronutrients, and importance of balanced nutrition.