Instructor Erica Bough brings Tai Chi to a new level with the addition of The Sun 73 movements. The four-class session builds on optimizing internal energy, improving body structure, and increasing blood flow. Classes are for all levels.

Practice while connecting with friends. Share ideas and culture and discuss current events, family life and anything relevant to you. Once registered, you will receive instructions to join the event.

This month's title can be downloaded through hoopla with your Plainfield Public Library card.