This event is in the "Adults" group.
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Library Branch:
Off Site
Age Group:
Adults
Program Type:
Virtual
Required
Seats Remaining:
98
Description:
Take a step toward a healthier way of life with Tai Chi. Erica Bough, owner of Breathe Life Tai Chi is back with a new video demonstrating simple and slow movements, plus breathing exercises to help restore balance, flexibility and reduce stress.