Virtual PiYo Workout

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Program Type:

Virtual

Age Group:

Adults
This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration is closed because no more seats are available.

Program Description

Description

Join instructor Amy Rudakas for a PiYo workout.  PiYo is a low impact, athletic workout set to upbeat music.  PiYo combines the mind/body practices of yoga and Pilates, as well as the principles of stretch, strength training, conditioning and dynamic movement.  Once registered, you will receive instructions to view the event.