Traffic Light Eating

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Program Type:

Speaker

Age Group:

Adults
Registration for this event will close on August 8, 2022 @ 7:00pm.
There are no more seats remaining.
There are 13 waitlist seats remaining.

Program Description

Description

Nidhi Sharma, Holistic Health Coach, teaches about traffic light eating, which is a simple way to categorize food based on the quality of the food. Just like when driving a car, the traffic light tells us what to do and is a unique way of learning about food categories to ensure healthy eating. 


Registration

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