Tai Chi for Health and Wellness 2

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Program Type:

Virtual

Age Group:

Adults
Registration for this event is no longer open.

Program Description

Description

Take a step toward a healthier way of life with Tai Chi. Erica Bough, owner of Breathe Life Tai Chi is back with a new video demonstrating simple and slow movements, plus breathing exercises to help restore balance, flexibility and reduce stress. Once registered, you will receive instructions to view the event.