Virtual Mindfulness and Breathing Techniques

10:00am - 9:00pm
Required
Offsite Event
Please note you are looking at an event that has already happened.
Library Branch: Off Site
Age Group: Adults
Program Type: Virtual
Required
Seats Remaining: 42
Description:

It’s time to prepare for a calm holiday season. Instructor Gina Marie focuses on the mind and breathing connection to help you face each day with tranquility. Once registered, you will receive instructions to view the event.