VIRTUAL HEALTH AND WELLNESS SERIES: CARDIOVASCULAR HEALTH

9:00am - 9:00pm
Required
Offsite Event
Please note you are looking at an event that has already happened.
Library Branch: Off Site
Age Group: Adults
Program Type: Virtual
Required
Seats Remaining: 49
Description:

Topic: Cardiovascular Health, January 18-24. Tune in each week to learn more about concrete steps you can take to improve your daily health and wellness.

Virtual PiYo Workout

9:00am - 9:00pm
Required
Offsite Event
Please note you are looking at an event that has already happened.
Library Branch: Off Site
Age Group: Adults
Program Type: Virtual
Required
Seats Remaining: 0
Description:

Join instructor Amy Rudakas for a PiYo workout.  PiYo is a low impact, athletic workout set to upbeat music.