Gentle Yoga

10:00am - 11:00am
Required
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Library Branch: Plainfield Area Public Library
Room: Large Meeting Room
Age Group: Adults
Program Type: Games & Activities, Health & Wellness
Required
Seats Remaining: 11
Description:

Join Sam Rich for a gentle yoga class including breathing exercises, light asana (postural) work and meditation. All levels are welcome. Please bring a mat or towel.