Virtual Breathe and Relax with Qi Gong

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Program Type:

Health & Wellness, Virtual

Age Group:

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Program Description


With guidance from Erica Bough of Breathe Life Tai Chi, use the ancient arts of tai chi and qi gong to optimize your breathing and enhance your ability to stretch, balance and decrease anxiety to lead a more relaxing life.

Breathe Life Tai Chi & Self-Defense and any other people or places associated with the activities, are NOT responsible for any personal or property damage, injuries or illness as a result of participation in any Breathe Life Tai Chi & Self-Defense program.