Tai Chi for Health and Wellness 2

Program Type:

Virtual

Age Group:

Adults
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.

Description

Take a step toward a healthier way of life with Tai Chi. Erica Bough, owner of Breathe Life Tai Chi is back with a new video demonstrating simple and slow movements, plus breathing exercises to help restore balance, flexibility and reduce stress. Once registered, you will receive instructions to view the event.