Seated Harmony: Qigong & Sound

Program Type:

Health & Wellness

Age Group:

Adults
  • Registration is required for this event.
  • Registration will open on February 13, 2026 @ 9:00am.

Description

Reduce stress and calm your mind with Qigong and beautiful sounds. Gentle, flowing movements and
deep, rhythmic breathing are paired with the soothing vibrations of crystal singing bowls, chimes, and handheld gongs.